Nutritional Plan Recipes: Zucchini

INGREDIENTS

• 4 medium zucchini
• 1 ½ teaspoons extra virgin olive oil
• 2 cups baby spinach
• Pinch of unrefined sea salt and black pepper
• 2 tablespoons cashew hemp basil pesto (recipe here)
• 1 cup cherry tomatoes, halved
• 2 tablespoons hemp seeds

METHOD

1. Spiralize the zucchini into noodles, or use a peeler to make ribbons.
2. Heat the oil in a large frying pan over medium heat.
3. Lightly fry the zucchini, spinach, salt, and pepper and stir until the spinach has wilted about 1 to 2 minutes.
4. Remove from the heat, and add the cashew hemp basil pesto and tomatoes.
5. Sprinkle with the hemp seeds before serving.