Nutritional Plan Recipe: Salmon Fillet and Veg


  • 2 fillets salmon
  • 2 carrots
  • 2 palm-full broccoli
  • 6/8 Brussels sprouts
  • ½ tsp black pepper
  • 1 tbs olive oil
  • ½ tsp salt
  • Lemon


  1. Preheat grill to medium-high
  2. Brush vegetables with olive oil and sprinkle a teaspoon of salt. Sprinkle salmon with pepper and salt.
  3. Place the vegetables and salmon pieces, skin side down on the grill. Cook the vegetables turning twice, until just tender and grill marks appear, 4 to 6 minutes per side. Cook the salmon. Without turning, until it flakes when tested with a fork, 8 to 10 minutes.
  4. When cool enough to handle, roughly chop up the vegetables and toss them together in a large bowl. Remove skin from the salmon fillets and serve alongside vegetables. Garnish each serving with 1 tablespoon of basil and a bit of lemon.

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