Bespoke Programs For Any Fitness Level Or Goal

TRAINING
PROGRAMS

An excellent method to invest in your health and fitness and get real results is through an LR Performance Fitness programs.

Our individualized plans are made to fit your specific goals. Group classes are a great way to learn the basics, but two-on-one personal training ensures that your every move, alignment, and breathing is attended to. 

Programs & Rates

2 on 1 Personal Training

FROM $40

Small Group Classes

Schedule: Mon, Tue, Wed, Fri, Sat
Duration: 45 min
FROM $22.50

Kew Run Club

Schedule: Mon, Wed, Fri
Duration: Varies
FROM $15

Mobile Training Service

FROM $22.50

Get Going Program

Duration: 30 Min
FROM $175 / week

Nutrition Consulting

Duration: 30 Min
FROM $150 / hr

How Does It Work

1

Call

Call us to discuss what your goals are.

2

Create a Gameplan

We create an individual gameplan to reach your goals, we use the LR Performance system of Mindset, training and nutrition.

3

Execute Gameplan

Execute gameplan with the help and guidance of LR performance fitness and with our three systems.

4

Success

We achieve our goal.

Training Programs | LR Performance Fitness
Mobile Gym at the nearest park - LR Performance Fitness

The Benefits

Full Support

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Convenience

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Accountability

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Privacy

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WE are focused on our four pillars

Mindset

Training

nutrition

Recovery

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